1-Sentence-Summary:The Miracle Morning makes it clear that in order to become successful, you have to dedicate time to personal development each day, and then gives you a 6-step morning routine to create and shape that time.
Read in: 4 minutes
Favorite quote from the author:
Almost a year ago I came across this book on Blinkist. I liked the routine so much, I immediately implemented it, long before actually getting the book. After I read it, it quickly became one of my favorite reads of all time.
Hal’s story is fascinating. After being declared dead from a car crash for 6 minutes and being told he’d never walk again, he miraculously healed, and after even more ups and downs developed this morning routine. Don’t be surprised to not see the actual routine in my lessons, more on that later.
Miracle Morning Millionaires: What the Wealthy Do Before 8AM That Will Make You Rich (The Miracle Morning) Book 11 of 14: The Miracle Morning by Hal Elrod, David Osborn, et al. Descriptionthis video is about how to make your morning interesting and energetic.how to be positive and best.this video is book summary of world famous self. The miracle morning book in bangla pdf download: কপিরাইট এর কারণে ডাউনলোড লিংক বন্ধ। তবে এখানে পড়ে নিতে পারেন (wait here 30 sec to preview):-👇👇👇.
Here are my takeaways from The Miracle Morning:
- Don’t isolate incidences in your life.
- You can get a good night’s sleep, even if it’s just 4 hours.
- Have a pre-morning routine to get out of bed faster.
Let’s take a closer look!
Lesson 1: Don’t isolate incidences.
Hal suggest you don’t look at the events in your life as separate, but all part of the bigger picture. For example you might say to yourself: It’s okay if I skip gym today, I had a long day at work, it’ll be just this once.
However, this not only affects this particular moment, this also changes who you become. If you tell yourself it’s okay to skip gym once, you’re more likely to do it again, because you already gave yourself permission last time and eventually become someone who skips gym – a slacker.
Exceptions quickly become the norm and before you know it you find yourself in a sea of bad habits.
So don’t skip your good habits, because how you do anything is how you do everything.
Lesson 2: You can get a good night’s sleep, even if you just sleep 4 hours.
This wasn’t part of the summary, but I know how Hal found this out from the book.
He slept for varying amounts. 4 hours, 5 hours, 6 hours, etc. He found that no matter whether he slept 4 hours or 9 hours, if he told himself it would be too little sleep the night before, he woke up tired, groggy and miserable.
On the other hand, when he told himself he’d feel good, refreshed and have a great day, he woke up in a great mood and energized, even with as little as 4 hours of sleep.
I’m living this right now. It works. Yesterday I went to bed at 9:20 pm, but my freaking upstairs neighbor had a party. I told myself I’d be fine and even if I only got 6 hours I’d feel good in the morning.
I finally fell asleep at 10 pm, only to be woken up by our door bell (yup, they rang) at 2 am in the morning. Then the party went on, and when they started “having fun” at 4 am in the morning, I got up.
I have a commitment to this blog, after all.
I’ll publish this article a little late, but I feel quite good. Last year I would tell myself the opposite and feel terrible with anything under 7 hours of sleep, just because I told myself I would.
The lesson: You can create your own reality. Your mind’s power over your body is real, so use it.
Lesson 3: Have a pre-morning routine to get out of bed faster.
This is what happens before you start your Miracle Morning, and even if you find a morning routine is not for you, this will help you.
It actually starts the night before with lesson 2. Also, place your alarm at the other end of your room, so you have to physically get up to turn it off.
Once you’re up, immediately do these 3 things (in whichever order you prefer):
- Have a glass of water.
- Brush your teeth.
- Wash your face.
These 3 things alone will wake you up enough to get going and make sure you can start your Miracle Morning routine.
Miracle Morning Website
The Miracle Morning Review
As one of my all-time favorite summaries on Blinkist, this one definitely belongs on Four Minute Books. If you want a more in-depth summary of the book and Hal’s story, I’ve written a longer Miracle Morning summary here.
If you actually want to implement the SAVERS routine, which includes silence, affirmations, visualization, exercise, reading and writing, you can read my in-depth guide here – I sent it to Hal before publishing it, he liked it, so that’s a good sign.
The advice from lesson 1 seems contrary to what Learned Optimism suggests at first. Optimism is about seeing negative events as isolated incidences – but only the ones you can’t control. What Hal talks about is not making excuses and making the right choices when you are in control, but doesn’t mean you should beat yourself up for failures.
Both the summary and the book are great, I suggest you read either one of them and then give the routine a try. You can always dive deeper and perfect it as you go along! Cheers to crafting your very own Miracle Morning!
What else can you learn from the blinks?
- Why 95% of us aren’t living at our full potential
- What “Rear View Mirror Syndrome” is
- How hitting the snooze button will lead to a sad and unhappy life
- Why your “Wake Up Motivation Level” is so important
- The exact breakdown of the 6 steps of the Miracle Morning
- How you can customize your routine to fit into 6 minutes
- What you can do to make the Miracle Morning a proper habit (hint, it involves some accountability)
Who would I recommend the Miracle Morning summary to?
The 52 year old, who wants to use her mornings to work on awesome projects that will help her lead a great second half of her life, the 37 year old, who works hard, and thus can’t find the time to work on his personal projects, and anyone who thinks mornings are the worst.
Miracle Morning 6 Habit Hindi
The Miracle Morning 6 Habit
To dosto jaisa ki maine aapko bataya tha The Miracle Morning Book ke Baare me Aur usame author ne apne life ke baare me bataya hai ki kis tarah unhone apne life me aane wali badi paresaniyo se paar paya to aisa vah kaise kar paye isake liye unke dwara bataye gaye 6 Morning habit ko batane ja raha hu.
Aap in 6 Morning habit ko apne life me bhi apply karke bada badlav dekh sakte hai isi vajah se author ne book ka naam bhi miracle morning rakha hai jisaka matlab hai chamatkari subah to chaliye jante hai ki vah 6 morning habit kya hai.
6 Morning Habit – SAVERS
To Author ne in 6 morning habit ko Savers Ka naam diya hai jisame isake speling S A V E R S sabhi ka ek matlab hai to chaliye dekhte hai.
1 – SILENCE
Silence se author ka matlab hai prayer yoga ya meditation kyoky bahut se log subah uthate hai aur news paper social sites vagairah padhkar apna dimag khrab kar lete jabki success full people Aisa nahi karte wo ku samay ke liye sant hokar meditation , yoga ya prathna karte hai jo ki unke brain ko relax rakhte huye ek achhe din ki suruat karne deta hai.
Miracle Morning 6 Habit Hindi
2 – AFFIRMATION
Jyda kuchh nahi affirmation sirm ek tarah ka positive statement hota hai jisame koi apne dimag me yah baat baar baar dohrakar use apne subconciuse mind tak pahuchata hai aur har success full vyakti ise jaane anjane me istemal karta hi hai.
3 – VISUALISATION
Yah affirmation se milta julta hai isaka matlab hota hai apne dimag me uss chij ki chhavi banana jise aap pana chahte hai aur aisa karke aap uss chij ko aastitva me la rahe hote hai aur vah chij ek din aapke vastvik jiva me hoti hai. to author ka kahana hai ki har success full people uss chij ki apne dimag me chhavi banata hai jise vah pana chahta hai.
4 – EXECISE
Author Exercise ko bhi iss habit me batate hai ki koi jaruri nahi ki ham ghanto zim jakar hi exercise kar sakte hai bas subah uthkar kuchh minut ki exercise bhi hamare energy level ko badha deti hai yah proper hamre dimag me oxizen ko rilij karta hai hamare thinking level ko clear karta hai aur bhi bahut kuchh.
5 – READING
Iss Habit ko to mai bhi best manta hu ek exercise dusra reading agar aap sabhi na kar paye to yah do to karne hi chahiye to reading habit se author ka mtlab yah nahi hai ki aap roj subah news paper lekar baith jaye aur bekar ki khabro me apna dimag kharab kare balki unka matlab hai koi aisi book padhe jo aapke self improvement me sahayak ho.
6 – SCRIBING
Iss chij ka matlab hai likhna matlab author batate hai ki aapko apne goals idea ko ek paper par likhna chahiye isase bahut bada effect padta hai kai billionairs bhi mante hai ki apne dream ya goals ko likhna bahut had tak fayademand hota hai yah aapke vission ko clear rakhta hai.
To aapko yah Article kaisa laga hame comment karke jarur bataye aur agar yah aapko pasand aaya to apne friends and family ke sath share karna na bhule.
Miracle Morning 6 Habit Hindi